Archive for self esteem

Soul Revolution

Posted in Ramblings with tags , , , , , , , , , , on November 2, 2011 by gerilewis001

I decided to go for a swim this morning after shooting some hoops at Venice. As I ambled down to the water’s edge a friend asked, “Going to save someone?” being a lifeguard, I sort of expect this sort of gratuitous comment. I thought about it and replied, “Actually I’m saving my own life.”

As the hot November sun beat down on my back (Yes it is 85 degrees in Venice today). I began to run the sands of time, being that I’ve been running this stretch of beach for decades. The gritty sand between my toes, the cool ocean water, salt spay on my face, I inhaled  deeply exhaling my troubles and worries with each breath. Touching the lifeguard station at Navy St,I headed back south to Venice Pier. The steady offshore breeze held the waist-high waves up for a bit of a pause as they began to crest, the angle of the sun lended a color of steel to the water and the white trail of the windblown crest appeared as a lion’s mane. I felt my ego dissolving and serenity and satisfaction replacing the need to be recognized or to wanted.  I was a young boy again just running and living in the joy of the moment. Reaching the Venice pier, sprinting towards the cold Pacific ocean, diving headlong into a breaker, I began to swim out a few hundred yards. The ocean water invigorated my senses! Praising Jesus, diving 20 or so feet to the bottom of the sea, I sat cross-legged observing the world unseen to many. Running short on oxygen, placing feet firmly on the sea bed, I pushed off, rocketing to the surface. The bright sunshine welcomed me as I inhaled deeply. The ocean washing any vestige of want from my  being I stroked in to shore, appreciative to have received the Grace of God.

Judo! The gentle way.

Posted in Uncategorized with tags , , , , on October 27, 2011 by gerilewis001

Several of you have been asking me about Judo. specifically the dojo (training hall) I’m affiliated with.  please read my previous post as to the greatness of Judo and I’ve include the links to CI JUDO  This photo is a nice left handed Haraigoshi or outer leg reap. Notice the hand positioning.

http://gerilewis.wordpress.com/2011/07/27/judo-a-great-sport-and-martial-art/

http://www.industryyal.org/judo/judo.html

http://www.facebook.com/pages/Industry-Sheriffs-Judo-Club-YAL/107293995958738?v=info

My prayer for you.

Posted in Ramblings with tags , , , , , , , on October 24, 2011 by gerilewis001

 The money, the infamy

 it is all gone now 

it never took away the hurt anyways

you know this much

The dope and booze cant mask the pain any longer

and the hurting remains.

listen

“I love you”

 it

is not my voice

it is your own

from within

Yes

You are God’s Child

Those that love you

don’t give you dope

abuse you

degrade you

sell you.

Please

Love yourself

I’m praying for you

Your Mother, Father , and daughter are too

We Love You

Let us help

I’ve been there

it gets

better

take

the

first

step

I

can’t

do

this

for

you

I

would

if

I

could

A

 bright

 future

is

waiting

for

you

with

open

arms.

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